Produced by the liver when nutrition and diet is adequate, lecithin is a fat like substance needed by every cell in the body. It is in fact an essential component of the cell membranes which would harden if Lecithin wasn0t present in sufficient quantities.
Lecithin acts as a protector of cells oxidation and comprises the protective sheaths surrounding the brain. It plays an intrinsic role in long term memory and helps maintain the nervous system.
It is composed mostly of vitamin B, choline, inositol, linoleic acid as well as phosphoric acid.
As a fat emulsifier, Lecithin is also vital the supporting and maintaining a healthy heart and circulatory system.
Celebrated for years as a wonderful food able to fight a diverse number of ailments such as atherosclerosis, multiple sclerosis, liver cirrhosis, gall stones, psoriasis, eczema, scleroderma, anxiety, tremors and brain aging and was even claimed by a leading purveyor of soybean to be a nerve tonic which could even help alcoholics reduce the effect of intoxication and withdrawal. Chinese researchers even went as far as publishing and article entitled “A Comfortable and Spontaneous Cure for the Opium Habit by Means of Lecithin”
Later popularized by bestselling health authors Adelle Davis, Linda Clark and Mary Ann […]

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